Here is a picture of the President of Piedmont Yoga Community, Chris Roberts, accepting the grant we received from the Oakland Rotary Club. These funds will allow us to purchase much needed supplies for our classes. Thank you Oakland Rotary Club for this generous grant.
breast cancer clinical practice guidelines in the Journal of the National Cancer Institute Monographscoinciding with the 11th International Conference of the Society for Integrative Oncology in Houston, Texas at the end of October. NorCal CarciNet Community President and PYC Board Member, Josh Mailman contributed a perspective on Integrative Oncology to the Monograph entitled "A Patients' Perspective on Integrative Oncology: Getting Past the "War," Living With and Beyond Cancer.
[The classes] help me learn more about my body, they way I move it, the way I hold it, the way I should shift it to have a better alignment to be safer, healthier and stronger. I am more aware of my body, what works for me and how to use props to get myself into postures I never thought I could. I also like learning how to engage the specific muscles and organs."
"Yoga nidra helped me to relax and refresh myself. Was ready to tackle my daily work easily after that."