Here is the link to Cheryl Fenner Brown on a program called You Call this Yoga. Cheryl talks about becoming a yoga therapist as well as presenting a few videos of yoga nidra, mudras, chanting. Click here for the full hour program.
Melissa Crisp is a student in JoAnn Lyon's People with Disabilities class. The following is a link to her article written in New Mobility Magazine about her journey to discover her love for practicing yoga.
JoAnn Lyons and many other teachers will be in New York City from May 19-21 for a conference on Accessible Yoga. If you want to go register for this conference, you can use this code "JoAnn" to get a 10% discount. For more information please click here.
Our Testimonials
[The classes] help me learn more about my body, they way I move it, the way I hold it, the way I should shift it to have a better alignment to be safer, healthier and stronger. I am more aware of my body, what works for me and how to use props to get myself into postures I never thought I could. I also like learning how to engage the specific muscles and organs."
"The relaxation and restorative asanas. Your great teaching skills, especially introducing yoga in simple steps and teaching simple and very effective techniques helped to remove the general fear that Yoga is too complex to practice. Overall it motivated us to include yoga in our daily lives."
